Less Salt, Longer Life: How Reducing Salt Intake Can Add Years To Your Lifespan
Vet shares 4 common illnesses that pets suffer from in summer; shares 7 prevention tips
Managing seasonal allergies: Doctor shares the ultimate guide for asthma patients
Arthritis and joint pain – the symptoms to know about and how to treat it
Light, melatonin, sleep: Why complete darkness is essential to good night’s sleep
Babies Who Sleep Less More Likely To Grow Up With Autistic Traits
This new tool measures how fast you’re ageing and predicts future health risks: Research
Dengue in children: Doctor shares warning signs for parents to watch out
Nourish Your Body and Palate: The Incredible Health and Culinary Benefits of Shallots
Fitness trainer who dropped 4.5 kgs in 2 months shares 7 no-diet tricks for faster weight loss
How chefs stay slim and fit (despite long hours and leftovers)
You don’t need expensive studio classes to strengthen your core—just this one affordable piece of equipment, according to a Pilates instructor
Doctors reveals these cooking oils can actually boost your cholesterol in a good way
Are Cooldown Exercises Overrated Or Essential: What Fitness Professionals Want You To Know
Using rural primary health care for cancer prevention
30-year-olds are facing early knee damage. Study explains the reason behind it
“Mobility and flexibility aren’t fixed traits — they’re skills that we can improve”—try this yoga instructor's ten-move, ten-minute mobility routine to improve yours
Is More Protein Always Better? The Surprising Truth About How Much Your Body Really Needs
Nutritionist shares top 4 healthy nuts and how to add them to your diet
New to Pilates? An expert instructor says you should start with this four-move workout to build core strength
