Jyotika shares diet and fitness secrets behind her '9 kg weight loss in just 3 months', gives shoutout to Vidya Balan
What is the spiritual meaning of ringing in your ears?
Limerence: Why some people experience intense infatuation that feels like love
Are you sleeping on the wrong side? These sleeping mistakes can affect your spine
I'm a fitness writer who has practiced yoga for ten years—here's why you should swap fast-paced flows for Yin yoga
Experts reveal the 5 toxic items lurking in your laundry room – and what to swap them with for a healthier routine
Want to burn fat fast? Fitness coach shares why 'weight lifting is more effective than cardio'
Relieve Discomfort Naturally: Top 5 Green Vegetables to Ease Indigestion and Constipation Woes
Every diabetic needs fibre. Cut blood sugar spikes instantly with fiber-packed foods
Fewer than one in three GP appointments are face-to-face with a doctor
Your love language is opposite of your stress behaviour and can be your toxic trait? Relationship coach explains
Explore The Transformative Benefits Of Walking: What Happens At 15, 30, 60 Minutes, And Beyond
Bengaluru weather: Air cooler or air conditioner, which is better in this heat for your health according to doctors
When to drink coffee to cut your risk of heart death
Amazing Benefits of Ginger in Treating Common Diseases
Unlocking the Secrets of Saffron: Its Impressive Health Benefits and How to Use It
Explore The Wellness Secrets Of Bitter Foods: 6 Superfoods To Empower Every Woman’s Life
The foods that can ease tinnitus
The anti-inflammatory diet guide: Foods to eat – and the ones to avoid
Unlock The Secret To Weight Loss: Top Six Breakfast Foods To Kickstart Your Journey
