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Health
The dark chocolate biscuit that could help you lose weight
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Babies Who Sleep Less More Likely To Grow Up With Autistic Traits
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Are Cooldown Exercises Overrated Or Essential: What Fitness Professionals Want You To Know
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Exercise drops off sharply at age 49. The brain is to blame
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7 Benefits of Eating Oatmeal for Breakfast, According to a Nutrition Expert
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Sleep deprivation – how to sleep better?
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Ditch traditional cures, prioritise early cancer detection - Tun Dr Hasmah
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13 reasons you might be losing your hair – and what to do about them
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Not Just for Athletes: How Sprinting Can Bring Speed, Strength, and Excitement to Your Workouts
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Rising Cancer Rates In Young People: Discover The Causes And Learn How To Lower Your Risk
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What drinking coffee every morning does to your gut health
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Beyond The Label: The Compelling Truth About Sunscreen Ingredients, Cancer Controversies, and Safer Sun Habits 🧴☀️
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Destress with this five-move seated yoga flow, using the power of your breath
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Is tinned or fresh tuna healthier? The answer may surprise you
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If you don’t like crunches but want to get a stronger core this one fitness tool can help
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Jessie J reveals breast cancer diagnosis
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Chew with Care: Understanding How Eating Too Fast Can Impact Your Body and Well-being
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All you need are two dumbbells and three exercises to start building muscle all over
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Forget push-ups—these are the home upper-body exercises this expert trainer does every day
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Doctor shares the signs and first-aid steps for immediate care after asthma attack
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