From the earliest murmurs of ‘mama’ to the complex sentences spoken by teenagers, words form the bedrock upon which children build their understanding of the world and their place within it. Language is not just a means of communication, but it’s the foundational layer of emotional and psychological development. When parents and grandparents affirmatively wield the power of language, they equip their children with a sense of self-belief, emotional intelligence, and resilience—qualities that remain imperative throughout life’s journey.

The Alchemy of Belief
Saying “You can do it” to a child is perhaps one of the simplest yet most profound examples of empowerment parents can offer. This phrase communicates trust and confidence, showing children that challenges are an opportunity for growth and achievement. Studies in developmental psychology suggest that children who receive regular encouragement are more willing to take on difficult tasks and persevere in the face of obstacles. In affirming a child's capability, adults help to build an intrinsic motivation that fuels future endeavours and fosters independence.
Validating Emotional Experiences
Children are often taught to repress negative emotions, yet “It’s OK to feel that way” is a powerful statement of validation that parents and grandparents can express towards a child’s emotions. It encourages children to understand and accept their feelings rather than judge themselves harshly for having them. This emotional validation is vital for developing emotional intelligence and helps children learn how to navigate their feelings responsibly and empathetically.
Unconditional Support Through Ups and Downs
Communication of constant support, succinctly encapsulated in the phrase “I’m here for you, even when things don’t go your way,” offers children a sense of security that is imperative to their emotional development. This support provides them with a safety net, reinforcing the idea that failure is not the opposite of success, but a part of the journey toward it. It teaches children resilience and helps them cultivate the courage needed to face life's inevitable challenges.

Affirmations of Identity
When adults express “I am proud of who you are,” children receive an important affirmation that their value is not tied solely to their achievements or behaviour but is inherent in their very being. This affirmation contributes to a child's positive self-image and helps them grasp the concept of unconditional love and acceptance, which positively impacts their ability to foster self-love and authentic relationships with others.
The Groundwork of Trust
In the phrase “I believe in you,” parents and grandparents communicate a deep-seated trust in the child’s abilities and potential. This simple, yet weighty expression helps to instil a can-do attitude within children, bolstering their self-esteem and willingness to engage in new experiences. This belief acts as a motivational force, spurring children to act in ways that fulfil not only their parents' expectations but also their personal aspirations.
The Healing Power of Apology
Learning to say "I am sorry" is crucial for both adults and children. When parents and grandparents model this behaviour, it teaches children about accountability, forgiveness, and the importance of maintaining integrity in relationships. Children who learn the value of a sincere apology understand the mutual respect required for healthy human interaction and are more likely to develop emotional maturity.

Encouraging Thoughtful Engagement
Inquiring with “What do you think?” is a gesture that honours the child’s opinions and encourages them to express their thoughts and feelings. By engaging children in dialogue and considering their perspectives seriously, adults foster critical thinking and reflective skills. This prompts children to develop a sense of agency and influences their ability to make discerning choices.
The seven phrases detailed here serve as much more than conversational placeholders; they are catalysts for growth that lay the essential foundations of love and empowerment. In articulating these words with intention and sincerity, the elders in a child’s life impart emotional wisdom that prepares their young ones not just to encounter the world, but to shape it with confidence, empathy, and resilience.