Health

Do you know which roti has the most protein, fibre, iron, calcium, magnesium? Hint: it is not wheat roti

Magic mushrooms could be on the menu for cancer sufferers, according to new study

Walking more can reduce mortality risk.

Say Goodbye to Screen Fatigue: Essential Habits to Relieve Digital Eye Strain

Can't sleep at 2am? Stanford's Andrew Huberman shares simple eye trick to shut your brain off and fall asleep fast

Worried about your child falling sick often? Dr Silky Jain shares 5 everyday habits to boost immunity

High cholesterol: Doctor advises doing these 3 things after waking up.

Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day

Back pain in your 20s? Doctors explain why young adults are developing ‘ageing’ spine problems and how to prevent it

Worried about your mental health? Therapist Jeffrey Meltzer shares 4 activities that can help

Why are you always thirsty? From diet to health conditions, here's what your body could be telling you

Taxidermy sound bath? How an unconventional idea works at the Natural History Museum

Do you sleep 8 hours daily and still feel tired? Scientist explains how it will keep happening if you miss this 1 thing

Friendship breaks hurt too: Psychiatrist reveals 6 signs you are struggling to process the loss and 3 ways to heal

Researchers kept brain cells alive for years

Training in the heat: A fitness expert’s guide to exercising safely in India’s tropical climate

Why should you not let glucose spikes become a daily cycle? Cardiologist Dr Alok Chopra explains

New dementia study challenges assumption that ‘every move counts’ for brain health

Does adding protein to hot coffee damage the protein quality? Biochemist Jessie Inchauspé explains

Is having corn, boiled peanuts, and yogurt for breakfast healthy?