Health

Supplements vs natural foods: Nutritionist explains what works better for your immunity

A method of supporting cancer treatment using gut microbiota transplantation.

Four ways you are sabotaging your health without realizing it

Vision going blurry during heavy workouts? Ophthalmologist explains why this happens: ‘Pressure increases inside eyes…’

A walk in the outdoors in nature fights loneliness

How much time is ideal for walking 10,000 steps a day?

How Often Should You Wash Your Face?

After age 35: How to exercise to avoid injury?

Longevity doctor explains why ‘do more cardio’ is not good advice for longevity after 40

Getting on Your Nerves | When Pain Comes From the Nerves: Understanding Neuropathic Pain Beyond Diabetes by Dr Nivan Loganathan

UK bans smoking for anyone born after 2009 as Tobacco and Vapes Bill clears Parliament

Expert: Bananas are great, but you should only eat this many each day.

Does hot, iced, or cold brew coffee contain more caffeine?

Pranayama for liver health: 5 minutes of breathing as a way to detox

Timing Exercise to Your Body Clock May Protect Heart Health

COVID-19 and Eye Health: Recognizing Symptoms Like Redness and Dryness

What Is The ‘Fibremaxxing’ Trend & 5 Foods To Start With

Smoothie or Fruit Juice: Which Is Better for Health?

Want a healthy snack? Nutritionist shares a protein-fibre combination that supports blood sugar balance and gut health

Sitting for long periods can easily lead to herniated discs.