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Animals

Man Tries Leaving for Work—Until Cat Has His Say: ‘Day Off’

Claire Dodds
22/02/2026 14:55:00

A man attempting to head out for work found himself delayed by an unlikely supervisor: his cat.

In a popular TikTok video posted by user brandonnn00xx and viewed 5.9 million times since February 11, the man approaches his front door, keys in hand only to be blocked by a determined feline sitting squarely in front of the exit.

Each time he reaches for the handle the cat stretches out a paw and bats at his hand, appearing to protest the departure.

Text overlaid on the video reads, “he won’t let me go to work,” while the caption adds: “Every morning same routine.”

The short clip has drawn viewers who say they recognize the daily ritual of pets resisting their owners’ departures. Many commentators joked that the cat’s persistence might be more than simple affection.

As one TikTok contributor quipped, “Bro just saved you from two car accidents and a tree falling on you.”

Another added, “Burnt Toast Theory everyday.”

A third pundit remarked, “I would send that to my boss and stay home.”

The references to the so-called “Burnt Toast Theory” point to a popular social media concept suggesting that minor inconveniences may have hidden benefits.

According to Healthline, “The burnt toast theory is a metaphor for life that helps people interpret minor inconveniences as having positive ripple effects or a ‘silver lining.’ It’s related to the butterfly effect.”

The resource notes that while it is not a scientific theory, it draws on chaos theory and the idea that small events can have wide-reaching consequences.

Everyday Frustrations

The theory first gained traction on TikTok, where users share examples of everyday frustrations—like burning toast and having to make another slice—that could, in hindsight have altered the timing of events in meaningful ways.

Healthline explains that, “Ultimately, it’s a psychological coping mechanism that may help you react calmly or positively to life’s inconveniences, potentially supporting your overall mental health.”

Psychologists say reframing minor setbacks can reduce stress. Dr. Alexandra Stratyner, a New York City-based psychologist, described the concept in an interview with PureWow.

“It’s the idea that these little setbacks could be protecting you from something you don’t see yet, such as missing a more serious problem or danger,” she said.

“In this way, a minor inconvenience is seen as part of a larger, unseen plan, guiding you away from potential harm or toward better things,” Stratyner continued.

“It’s a way to look at small misfortunes as possibly working out for your greater good, even though you may not understand why at the time.”

Stratyner added that adopting this perspective can help people manage everyday stress.

For brandonnn00xx, the morning delay appeared to be more adorable than aggravating. The cat’s gentle swats and unwavering position in front of the door suggested a routine rooted in attachment rather than disruption.

Whether viewers see the feline as an overprotective guardian, a believer in the Burnt Toast Theory, or simply a pet reluctant to part with its owner, the video captures a relatable moment many animal lovers know well: sometimes leaving the house requires approval from the cat.

Newsweek has reached out to brandonnn00xx for comment via TikTok. We could not verify the details of the case.

To read how Newsweek uses AI as a newsroom tool, click here.

by Newsweek