SōngHè Recipe | Herbed Rice Fritters with Greek Yogurt Dip

SōngHè Recipe | Herbed Rice Fritters with Greek Yogurt Dip

Herbed Rice Fritters with Greek Yogurt Dip

Serves 3–4

Beauty Focus

Gut-friendly comfort food that loves you back. Fibre-rich SongHé Plus fragrant rice supports digestion and gut balance, while protein-packed Greek yogurt delivers probiotics that nourish your skin from within. These golden, crispy fritters are wholesome, satisfying, and perfect for light meals, brunch, or nourishing snacks.

Ingredients

• 2 cups cooked SongHé Plus enriched fragrant rice

• 1 egg, lightly beaten

• 2 tbsp chopped spring onions

• 1 tbsp chopped parsley

• 1 tbsp wholemeal flour

• Salt and pepper, to taste

• Olive oil, for frying

For the dip:

• Greek yogurt with lemon zest

Instructions

1. In a bowl, combine rice, egg, spring onions, parsley, and flour. Season with salt and pepper.

2. Shape the mixture into small patties.

3. Heat olive oil in a non-stick pan and fry the fritters until golden brown on both sides.

4. Serve warm with Greek yogurt dip on the side.

Takeaway

This is a smart way to turn leftover rice into a nourishing, skin-loving meal. With gut-supporting fibre, quality protein, and simple herbs, these fritters prove that everyday ingredients can deliver both comfort and wellness — perfect for busy households, mindful eaters, and anyone who wants healthy food without fuss. PRIME