SōngHè Healthy Recipe | Asian-Style Rice & Seaweed Rolls with Avocado

Asian-Style Rice & Seaweed Rolls with Avocado

Rice and Seaweed Rolls with Avocado (Asian-Style Recipe)

Rice and seaweed rolls are a light yet satisfying meal that combines simple ingredients with balanced nutrition. Made with enriched fragrant rice, nori seaweed, and fresh vegetables, this Asian-style recipe is easy to prepare and suitable for everyday eating. Whether enjoyed as a light lunch, appetiser, or meat-free dinner, rice and seaweed rolls offer both flavour and nourishment in every bite.

Beauty Benefits of Rice, Seaweed, and Avocado

Eating well plays an important role in supporting skin health. Rice and seaweed rolls contain nutrients that help maintain hydration and promote a healthy complexion. Zinc supports skin repair, while omega-3 fatty acids help strengthen the skin barrier. Vitamin-rich vegetables further contribute to natural radiance from within.

Ingredients

• 2 cups cooked SōngHè Plus enriched fragrant rice

• 4 sheets nori (seaweed)

• ½ avocado, sliced

• ½ cucumber, julienned

• 1 carrot, julienned

• 1 tbsp rice vinegar

• Low-sodium soy sauce, for dipping

Instructions

1. Mix the cooked rice with rice vinegar until well combined.

2. Lay a nori sheet on a bamboo mat and spread the rice evenly over the surface.

3. Arrange avocado, cucumber, and carrot in a line across the centre.

4. Roll tightly, then slice into bite-sized pieces.

5. Serve with low-sodium soy sauce.

A Nourishing Takeaway

These Asian-style rice and seaweed rolls are a light yet nourishing option for everyday meals. Combining enriched fragrant rice with fresh vegetables, seaweed, and creamy avocado, they deliver a balance of flavour, texture, and skin-supporting nutrients. Perfect as a refreshing lunch, appetiser, or meat-free dinner, this recipe shows how simple ingredients can come together to support both wellness and natural radiance. PRIME