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6 groups of people should limit eating duck meat

Vietnam.vn EN
11/11/2024 02:21:00


According to specialist doctor II Huynh Tan Vu, University of Medicine and Pharmacy Hospital, Ho Chi Minh City, in traditional medicine, duck meat is cold, slightly salty, sweet, has many effects such as nourishing the body, replenishing deficiency, diuretic, benefiting organs, cooling, supporting the treatment of many diseases such as cardiovascular disease, tuberculosis or cancer.

Duck meat contains a large amount of protein, iron, calcium, phosphorus, vitamin A, vitamin B1, vitamin D. This is a dish that brings many health benefits. Although duck meat has many benefits, some groups of people need to be careful when eating it.

People with weak and cold constitution: Because duck meat is cold, people with cold constitutions who eat a lot will easily get a cold stomach, loss of appetite, stomachache, diarrhea or other symptoms.

People allergic to foods containing protein: People who are allergic to high protein foods should be careful when eating this type of meat because it contains a large amount of protein that can cause allergies. During meals, you should not choose duck meat with many other high protein dishes.

People with colds and fever: When you have a cold and your body is weak, eating more duck meat will hinder digestion and make your body more tired. 

People with bone and joint problems: Duck meat is cold and makes the pain worse.

People with gout People with uric acid should limit this because duck meat is rich in protein.

People with chronic enteritis Eating duck meat is harmful to health and increases stomach pain.

Above are 6 groups of people who should limit eating duck meat. If you belong to the above group, stay away from this type of meat.

Duck meat contains large amounts of protein, iron, calcium, phosphorus, and vitamin A. (Illustration)

Duck meat contains large amounts of protein, iron, calcium, phosphorus, and vitamin A. (Illustration)

Foods that should be combined with duck meat

According to Oriental medicine experts, some medicinal herbs should be combined with duck meat such as yam, eating together can reduce cholesterol levels in the blood.

Duck meat goes well with honeysuckle. Duck meat has the effect of reducing swelling, treating heat toxins and acne, while honeysuckle flower has the effect of treating many skin diseases such as clearing heat and detoxifying, moisturizing the skin, eliminating acne on the face, eating the two together is very good for the skin.

Duck meat goes well with pickles. Pickled vegetables contain many amino acids. Eating them with duck meat can supplement many necessary nutrients for the body. It is also very effective in treating people with symptoms such as mild fever, poor appetite, dry mouth, dry stools and swelling.

Duck meat combined with lemon. Duck meat is slightly sweet and salty, slightly cool, non-toxic, enteric, effective in dissolving fatigue caused by labor, nourishing blood and water, nourishing new life, stopping coughing, stopping startling; Lemon flavor is refreshing, can relieve the boredom of duck meat.

Duck meat goes well with cabbage, cabbage contains a lot of vitamin C. Duck meat contains a lot of protein, fat and cholesterol. Eating together can promote the exchange of cholesterol in the blood, which is beneficial to health.

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Sources: https://vtcnews.vn/6-nhom-nguoi-nen-han-che-an-thit-vit-ar906528.html

by KaiK.ai Vietnam.vn